Passionflower

Passiflora incarnata

Overview

In the Middle Ages, the distinctive structure of the flower of the passionfruit was seen to contain multiple biblical references, leading to the plant being called after the Passion of the Christ. Although the species used medicinally (Passiflora incarnata) produces edible fruit, the related species P. edulis is more commonly used for culinary purposes.

Usage

Passionflower is traditionally regarded as a calming herb, and is taken to help relieve INSOMNIA and sleeplessness, and soothe tension, restlessness, ANXIETY and STRESS.

When patients about to undergo surgery took either passionflower or a placebo in a clinical study, those taking passionflower experienced significantly less ANXIETY than those who took the placebo. Previous research suggested that the herb might have a similar level of efficacy to some prescribed anti-anxiety medications, but without the sedation that sometimes occurs as a side effect of their use.

Passionflower is usually taken with other relaxing and sleep-inducing herbs, such as valerian, chamomile, Hops and Lemon balm. The inclusion of Oats means that this formula acts as a relaxing and re-building tonic for the nervous system, while also supporting restorative sleep.

Instructions

Cautions

Back to Materia Medica