Calendula

Calendula officinalis

Overview

The distinctive golden-yellow flowers of calendula have long been a favourite of both gardeners and herbalists. Calendula is sometimes referred to as 'pot marigold', but should not be confused with other marigolds, such as Tagetes erecta, the Mexican or Aztec marigold.


Usage

Pharmacological studies confirm calendula's antibacterial and antifungal effects, its anti-inflammatory properties, and its ability to enhance the repair and regeneration of damaged tissue.

These findings validate the herb's traditional use to treat a wide range of skin problems, including acne, WOUNDS, grazes, dermatitis, eczema and psoriasis.

For these purposes, calendula is usually applied topically in an ointment or cream. It is sometimes accompanied by St John's wort, especially if nerve pain is present, or when there is the potential for scarring to occur.

Calendula may also be taken internally, and is traditionally regarded as a blood cleansing or detoxifying remedy that supports the management of enlarged lymph glands, peptic ulcers and infective skin conditions such as acne and sebaceous cysts. For these purposes, calendula is often taken as a herbal tea.


Instructions

  • To support healing and help prevent skin infections, apply calendula cream or ointment to the affected area several times daily
  • As a blood cleanser, drink calendula tea three times daily, using 1-4g of dried flowers per cup


Cautions

  • Do not use calendula if you are allergic to other plants from the Compositae/Asteraceae families (e.g. daisies, echinacea, chamomile)
  • Consult your medical practitioner prior to taking herbs during pregnancy or breastfeeding


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