Olive leaf

Olea europea

Overview

The oil from the fruit of the olive tree is considered one of healthiest sources of fat to include in our diets, especially when consumed in its antioxidant-rich extra virgin form. The leaves of the plant also contain potent antioxidants, and have been used medicinally since ancient times.


Usage

Olive leaves have traditionally been taken for feverish conditions, including malaria and other infections. They are still used today to treat infections such as colds, flu, bronchitis, and to support IMMUNITY. Laboratory studies suggest that the herb possesses broad-spectrum antimicrobial against many disease-causing organisms, including several of the viruses that cause colds and flu. Olive leaf is documented to have potent antioxidant and anti-inflammatory activity, which may help to explain its traditional reputation as a cardiovascular tonic. Several pharmacological studies suggest that olive leaf has the ability to help maintain HEART HEALTH and blood vessel function, and may help keep blood vessels dilated (relaxed), and reduce HIGH BLOOD PRESSURE, heart rate, platelet aggregation (clotting), cholesterol and triglyceride levels, as well as inhibiting the formation of plaque in the arteries (atherosclerosis).


Instructions

To help relieve symptoms of colds, flu, bronchitis and other infections, take 1g of olive leaf every three hours, up to a maximum of four doses. Lower doses can be used preventatively To help maintain heart and blood vessel health, take 1g of olive leaf twice daily


Cautions

High blood pressure, high cholesterol, and other cardiovascular problems are serious conditions requiring medical management. If you suffer from any of these conditions, do not take olive leaf without prior consultation with your doctor Consult your medical practitioner prior to taking during pregnancy or breastfeeding


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